August 15, 2022
Health

10 Things to Know Before taking your first Online Yoga Classes

Ever since Covid-19 hit, everything went online, including fitness classes. Now that you’re used to attending online classes and working from home, why not take your fitness online too? If you’re not a staunch follower of hardcore gym exercises, you can always take to yoga. With online yoga classes available, you can easily workout at […]

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Health Life Style

Easy Way to do Akarna Dhanurasana

With the help of Yogasanas, a person can keep his body healthy and healthy. One of the yoga postures is very useful for humans, its name is Akarna Dhanurasana. It is known from the name of the asana that the asana performed near the ear is similar to a bow on the bow. This is […]

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